Lance’s goal is to win a marathon bicycle race. He trains ae…
Lance’s goal is to win a marathon bicycle race. He trains aerobically for at least 90 minutes daily. He weighs 80 kg. Based on this information, what is the minimum number of kilocalories he needs to consume daily to maintain his body weight while in training and during a race?
Read DetailsA popular fitness magazine has an article about the health b…
A popular fitness magazine has an article about the health benefits of high-fiber diets. If the article’s author has the credentials _____ after his or her name, the article is likely to be a reliable source of nutrition information.
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