John does not believe he will get lung cancer from smoking cigarettes; therefore, he does not intend to quit smoking. John is in which stage of the transtheoretical model of change?

To enhance quality of sleep, which of the following should be practiced?

The acronym FAST is commonly used to help recognize and enhance responsiveness for a stroke victim. Which of the following is the A?

The cardiorespiratory exercise prescription guidelines FITT-VP stands for

What does a “yes” answer on any question on the Health History Questionnaire signal?

Women who are pregnant or who recently had a baby can engage in moderate exercise of up to 150 minutes a week, even if they were not exercising prior to conception.

Which of the following medical problems is associated with bulimia nervosa?

According to the U.S. Department of Health and Human Service’s Physical Activity Guidelines for Children and Adolescents, muscular and bone strengthening exercises should be performed at least how often per week?

In the transtheoretical model maintenance stage of change, up to how many years has a person stuck with the behavior change process?

What is the name for the process used to permanently change negative behaviors in favor of positive behaviors that will lead to better health, well-being, and a productive life?