In general, a higher exercise volume correlates to higher levels of which cholesterol?

What is the leading cause of death for people between the ages of 1 and 44?

Which group class is based on ballet-inspired movements that offer progressions through flexibility exercises to isometric postures and strength exercises?

One or two blistering sunburns prior to the age of 18 can double the lifetime risk of melanoma skin cancer.

Among the benefits of regular physical activity and exercise are a significant reduction in premature mortality and decreased risks for developing which diseases?  List at least  2 specific diseases for full credit.

Which of the following regulates water retention and lowers blood pressure slightly?

Which of the following do many people consider the ultimate aerobic exercise because it requires vigorous lower- and upper-body movements?

What type of fat was banned in June 2018 and will no longer be allowed on grocery shelves starting in January 2021?

Restructuring one’s physical surroundings to avoid problem behaviors and decrease temptations is called ___________.

What is defined as the ability of the heart, lungs, and blood vessels to supply oxygen to the cells to meet the demands of prolonged physical activity?