While sitting in his CHS 102 class taking his exam, John Smi…
While sitting in his CHS 102 class taking his exam, John Smith wanted to figure out how to improve his health. He is 5’7”, 22 years old, and weighs 180 lbs. He checked his pulse and found out in 15 seconds his heart had beaten 20 times. What is John’s resting heart rate, maximum heart rate, target heart rate (he is a beginner), and BMI? *Be sure to provide answers for all three rates and BMI in your answer. Try to answer each component and be sure to show your work! If you don’t have a calculator, it is okay to write out the formula with the values you would put in the calculator.
Read Details