The 2008 Physical Activity Guidelines for Americans recommends for adults ______ minutes per week of physical activity, like brisk walking, for significant health benefits.

Digestion begins in the _______________.

The most nutritionally complete food for an infant is ___________________.

Fill in the following according to your recommended Choose My Plate meal plan: Don’t forget to list serving unit i.e. cups, ounces, etc…  Also, I will review this question and give you credit where credit is due. Total kcals: [A] Fruit: [B] Vegetables: [C] Grains: [D] Protein: [E] Dairy/Milk: [F]

_______________________ is the minimum amount of energy needed to keep a body alive and can be affected by factors such as gender, levels of thyroid hormones, and large body surface area.

Digestion begins in the _______________.

All of the following are foods that children of all ages are prone to get choked on except for:

The most nutritionally complete food for an infant is ___________________.

The main dietary fuel source for the body’s cells, especially those in the brain, nervous system, and red blood cells is _____________________.

When failing health occurs and is the result of long-term dietary practices that do not coincide with nutritional needs, this is referred to as ______________________.