The lymphatic system filters the blood and eliminates waste

Most Americans need to increase of fruits and vegetables to improve health.

A balanced diet includes fewer ________ foods and more ________ foods.

Maria has a history of heart disease, stroke, and diabetes in her family.  Eating right could

Many people overestimate the correct portion size.

Raw fresh fruits and vegetables are considered to be

This organ mixes, prepares and stores food for digestion

Although this substance does not provide kilocalories, it is still essential

Individuals who are providing reasonable but not excessive amounts of foods and nutrients are meeting the diet principle of

GI disorders such as ulcers, GERD, and irritable bowel syndrome are life-threatening because they block nutrient digestion and absorption.