Self-awareness is present tense awareness. Communicators wit…
Self-awareness is present tense awareness. Communicators with a strong sense of self routinely scan their thoughts, feelings, and emotions and consider how those translate into behavior. In this moment, answer the following in detail: What am I thinking and feeling? Why am I thinking and feeling this way? In which parts of my body do I feel these thoughts and emotions? How am I communicating today?
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