Order the following individuals, from highest percentage of body weight as water to lowest percentage of body weight as water (all are physically active).   1. 10-year old male 2. 20-year old female 3. 30-year old male

Which of the age-related physiological changes common among older adults does not have significant nutritional implications? 

Besides a caloric intake increase recommendation for the pregnant athlete, what other nutrient adjustment would you recommend and why?

Analyzing the metabolic system used in a particular sport and calculating the fluid turnover related to that activity are considerations 

 The DASH Diet study: 

To burn a kg of fat (2.2 lbs) requires an energy expenditure of ~9000 calories.  However, to lose this much weight through sweat requires an energy expenditure of only: 

In a research study conducted on UW varsity swimmers, a primary difference between the swimmers who experience staleness/overtraining compared to the swimmers who didn’t was: 

You are prescribing a weight loss program for Ted who weighs 240 pounds and for Anna who weighs 150 pounds.  Both want to lose weight at the maximum rate (pounds per week) they can, but still want the weight loss to be fat.  a. What is the maximum rate of weight loss/week that you would recommend for Ted?  For Anna?  (1pt) b. Defend your maximum weekly rate of weight loss for each of these individuals. (1pt)

Which of the following is a characteristic of sports anemia?  

You are prescribing a weight loss program for Ted who weighs 240 pounds and for Anna who weighs 150 pounds.  Both want to lose weight at the maximum rate (pounds per week) they can, but still want the weight loss to be fat.  a. What is the maximum rate of weight loss/week that you would recommend for Ted?  For Anna?  (1pt) b. Defend your maximum weekly rate of weight loss for each of these individuals. (1pt)