Up to 3 bonus points: Name a global force closure sling (excluding the posterior oblique sling), List the muscles/tissues included in the sling, and One exercise to strengthen that sling

During initial swing subphase of the gait cycle, the [1] muscle is performing a(n) [2] contraction to progress the body forward.

Functional tasks associated with the Midstance subphase is 

Proprioceptive feedback contains temperature, pain and tactile feedback

Which phase of gait can be described as the point in time where weight is rapidly transferred onto the outstretched limb?

Below please list the name of the principle that states that a muscle must be challenged at a greater level than it is accustomed to in order to create change.

It may decrease certain athlete’s performance to perform static stretching prior to competition.

Identify 4 joints and their limit criteria to earn a point on the Beighton hypermobility test

Please explain the difference between muscle power, strength and endurance. How would you change your exercise prescription to target each of these areas when looking at the amount of weight used, the number of sets and the number of reps.

Please list 2 adverse effects that long periods of immobilization has on the muscle.