39. Explain each factor of “FITT”.  What does each letter stand for and what are the recommendations for healthy adults.

33. Heavy drinking increases the risk of developing certain cancers.

32. Up to 90% of all cases of chronic pancreatitis are associated with heavy drinking.

37. ________________occurs when 7 to 10 percent of body weight is lost due to sweating.

26. Perfectionism is a personality trait associated with eating disorders.

38.  Discuss the rationale for carbohydrate loading.

31. There is a decreased risk of cardiovascular disease with moderate alcohol consumption.

41. Name/describe 4 physical signs and symptoms associated with anorexia nervosa

42. Discuss why some athletes are more susceptible to developing eating disorders than others

47. Discuss two MyPlate guidelines for breastfeeding women who have an occasional alcoholic beverage.