An athlete is performing back squats at 85% of her 1RM for six sets of two repetitions. This is most consistent with which phase of training?

One scorer for a group testing allowed a partial last repetition to count toward an athlete’s total score on the pull-up test, while another scorer did not count that repetition. This difference between scorers is related to which of the following?

Which of the following is the recommended ceiling height for a strength and conditioning facility?

Which of the following exercises requires the least amount of recovery time between training sessions?

One scorer for a group testing allowed a partial last repetition to count toward an athlete’s total score on the pull-up test, while another scorer did not count that repetition. This difference between scorers is related to which of the following?

When developing a resistance training program, which of the following program design variables should be addressed first?

An athlete struggles to return to a “ready” stance after jumping for a ball. This deficiency demonstrates a need to improve which of the following components of athletic performance?

The increase of an angle between articulating bones?

Specialized rotation of the hands away from anatomical position?

Which of the following is the cause of an athlete’s over-striding when sprinting at maximum velocity?