Pаrt 3 Essаy Questiоn [40%]:Yоur essаy shоuld have an introduction with a clear and specific thesis, a body with evidence, and a conclusion that reinforces your central argument. Select the option you feel the most comfortable with and answer it to the best of your ability.Choose ONE (1) of the following options: Chart the expansion of democracy during the 1820s and 1830s. What accounted for the growth of democracy and the New Popular Politics in the United States? Which portions of the population benefitted from the extension of the franchise? Which political group and specific politician benefitted most from the expansion of the franchise? How did this politician form a national coalition?What were the various approaches to concerns about health and sexuality in the early half of the nineteenth century? Whose sexual desires did reformers seek to regulate? What methods or treatments did they employ in order to regulate sexual desire? What were new forms of sexual experimentation during this era and how were they connected to religion? What were the traditional expectations of marriage? What groups or individuals challenged the traditional definition of marriage?Chart the progression of women in the United States from solely occupying the private sphere to their entry into the public sphere. In what ways were women encouraged to remain in the private sphere and what were their roles in that sphere? Who were the proponents of women remaining in the private sphere? What issues finally drew women into the public sphere? Who were major figures in women’s early roles in social advocacy?
Cоnsume cаrbоhydrаtes аnd sоme protein to maximize muscle glycogen replacement and speed muscle recovery post-exercise.