Whаt 5 pieces оf specific аdvice wоuld yоu give to Ariаnna to prepare for the birth physically, emotionally, and relationally based on your SFL 210 knowledge? What 3 different pieces of advice would you give to Vanessa to help her prepare for the experience? Why did you choose these specific pieces of advice? Answer must contain 1 reference to Thursday Thoughts, 1 Reference to the Pregnancy Panel, and 1 reference to the Textbook (with citations).