I have a great deal of energy and appreciate the little things in life.  If you NEVER feel this way, type: 1 If you RARELY feel this way, type: 2 If you FAIRLY FREQUENTLY feel this way, type: 3 If you feel this way MOST OF THE TIME, type: 4 If you feel this way ALL OF THE TIME, type: 5

I am able to receive love and signs of affection from other people without feeling uneasy. If you NEVER feel this way, type: 1 If you RARELY feel this way, type: 2 If you FAIRLY FREQUENTLY feel this way, type: 3 If you feel this way MOST OF THE TIME, type: 4 If you feel this way ALL OF THE TIME, type: 5

I handle stress well and am seldom upset or stressed out by other people. If you NEVER feel this way, type: 1 If you RARELY feel this way, type: 2 If you FAIRLY FREQUENTLY feel this way, type: 3 If you feel this way MOST OF THE TIME, type: 4 If you feel this way ALL OF THE TIME, type: 5

I am quick to blame other people for things that go wrong in my life. If you NEVER feel this way, type: 1 If you RARELY feel this way, type: 2 If you FAIRLY FREQUENTLY feel this way, type: 3 If you feel this way MOST OF THE TIME, type: 4 If you feel this way ALL OF THE TIME, type: 5

I have healthy relationships with my family. If you NEVER feel this way, type: 1 If you RARELY feel this way, type: 2 If you FAIRLY FREQUENTLY feel this way, type: 3 If you feel this way MOST OF THE TIME, type: 4 If you feel this way ALL OF THE TIME, type: 5

I cope with stress in appropriate ways. If you NEVER feel this way, type: 1 If you RARELY feel this way, type: 2 If you FAIRLY FREQUENTLY feel this way, type: 3 If you feel this way MOST OF THE TIME, type: 4 If you feel this way ALL OF THE TIME, type: 5

I get enough sleep each day and seldom feel tired. If you NEVER feel this way, type: 1 If you RARELY feel this way, type: 2 If you FAIRLY FREQUENTLY feel this way, type: 3 If you feel this way MOST OF THE TIME, type: 4 If you feel this way ALL OF THE TIME, type: 5

Review your answers to the self-assessment and focus on questions #2, 7, 11, and 15. Discuss the aspects in your life are you currently working to AVOID or remove in order to improve your stress? What strategies has Donatelle shared that you think would work for you to reduce your stress? Write a college paragraph to explain your answer.

I take time each day for myself for quiet introspection, having fun, or just doing nothing. If you NEVER feel this way, type: 1 If you RARELY feel this way, type: 2 If you FAIRLY FREQUENTLY feel this way, type: 3 If you feel this way MOST OF THE TIME, type: 4 If you feel this way ALL OF THE TIME, type: 5

Which interpretation best reflects the role of BMI in the regression model (Coefficient = 8.48, p < 0.001)?