Steve is a 53-year old man who weighs 168 lbs and is an avid…
Steve is a 53-year old man who weighs 168 lbs and is an avid runner. His long runs are 75 minutes long at 6.5mph , 15 of these minutes are up a 5% incline. VO2 at each work rate MET level for each activity intensity level for each activity Total MET∙mins Total calorie expenditure
Read DetailsGeorge is a 67-year old man who weighs 220 lbs and wants to…
George is a 67-year old man who weighs 220 lbs and wants to lose some weight. He cycles at 50 Watts for 15 minutes at a time because that is all he can do. VO2 at this work rate MET level for this activity intensity level for this activity Total MET∙mins Total calorie expenditure
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