PC2025 – In the Podcast titled, “A Deep Deep Dive into Nutrition Applications and Recommendations”, the speakers informed the audience the Estimated Average Requirments (EAR) is set for half the population but the Recommended Dietary Allowances (RDA) is at _____percent.

TB2020 – The average American consumes too much sodium. Where are they getting all of this mineral?

TB2020 – Kidney stones are very painful especially in men. They are comprised primarily of calcium and associated with consuming too much calcium from dietary souces like milk, yogurt, and dark green vegetables.

TB2020 – The Nutrition Education Labeling Act (NELA) was implemented in 1990 and a revised or improved version in 2016. Which of the following is NOT mandatory on the new food label.

TB2020 – Although protein accounts for aonly about 5% of energy expenditure, dietary protein is necessary to support metabolic reactions and help muscles with maintenace, grouth, and repair. Athletes should increase their protein intake to between ___ and ___ gms/kg.

TB2020 – The majority of the time, mineral toxicity is  caused by taking supplements.

TB2020 – Which of the following is NOT a recommended form of exercise during pregnancy?

TB2020 – The research suggests that most people who become physically active can expect these and other benefits, EXCEPT:

TB2020 – Fiber is not a concern in young children due to that they usually do not have gastrointestinal issues.

TB2020 – The Acceptable Macronutrient Distribution Range (AMDR) for ______ is 45-65 percent.