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Almost all foods contain some vitamins, and all the food gro…

Almost all foods contain some vitamins, and all the food groups contain foods that are good sources of a variety of vitamins.

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A healthy diet is based on variety, balance, and moderation.

A healthy diet is based on variety, balance, and moderation.

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An adequate consumption of riboflavin is crucial for the con…

An adequate consumption of riboflavin is crucial for the conversion of several other vitamins.

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Dietary supplements:

Dietary supplements:

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A fit person has more muscle mass than an unfit person of th…

A fit person has more muscle mass than an unfit person of the same height and weight.

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A ____ excludes all animal flesh except fish.

A ____ excludes all animal flesh except fish.

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Which of the following is not a component of the DASH diet?

Which of the following is not a component of the DASH diet?

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Which of the following statements regarding ergogenic aids i…

Which of the following statements regarding ergogenic aids is FALSE?

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If you spend too much time in the sun, your body can reach t…

If you spend too much time in the sun, your body can reach toxic levels of vitamin D.

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It has been estimated that about 25% of deaths in the United…

It has been estimated that about 25% of deaths in the United States can be attributed to poor diet and a sedentary lifestyle.

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